Affordable, effective, and fun for the whole family!?
It's a jump rope!
Jump roping can burn 1,000 calories an hour and if that seems like too much you can jump rope to warm up and cool down. Jump ropes are affordable with most starting out at about $5. It is family friendly because you can get the kids involved or if you’re a teenager/young adult you can learn fun jump roping tricks. The best part is that jump roping tones your whole body!
Get out there and have fun, be creative, and don’t let exercising be a chore!
Thursday, September 17, 2009
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